I’m a college student in central Indiana studying Public Relations. I've dealt with anxiety and depression since high school and was recently diagnosed and treated for ADHD.

 

I know what you're thinking, this guy's got impressive credentials and a keen insight into self-help.

 

You got me — this is just a collection of my experiences dedicated to sharing practical lessons and encouragement for daily improvement.

 

There’s not much room in my schedule, but this is a place to make some. Will you join me?